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Christopher M. Norris - Abdominal Training
A guide to developing, safely and effectively, the condition of the abdominal muscles - a crucial component of fitness for a variety of sports. At the heart of the book is the author's Functional Load Abdominal Training (F.L.A.T.). The programme is based on physiological principles that take... read more...
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Hip Hop Aerobics: Volume 1
Buy Hip Hop Aerobics: Volume 1 from HMV.co.uk for only £6.99 delivered! Hip Hop Aerobics: Volume 1 is usually dispatched in 24 hours. read more...
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Hip Hop Aerobics: Volume 2
Buy Hip Hop Aerobics: Volume 2 from HMV.co.uk for only £6.99 delivered! Hip Hop Aerobics: Volume 2 is usually dispatched in 24 hours. read more...
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Hip Hop Aerobics: Volume 3
Buy Hip Hop Aerobics: Volume 3 from HMV.co.uk for only £6.99 delivered! Hip Hop Aerobics: Volume 3 is usually dispatched in 24 hours. read more...
Aerobics DVD
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Christopher M. Norris -...
Christopher M. Norris - Abdominal Training
A guide to developing, safely and effectively, the condition of the abdominal muscles - a crucial component of fitness for a variety of sports. At... -
Hip Hop Aerobics: Volume 1
Hip Hop Aerobics: Volume 1
Buy Hip Hop Aerobics: Volume 1 from HMV.co.uk for only £6.99 delivered! Hip Hop Aerobics: Volume 1 is usually dispatched in 24 hours. -
Hip Hop Aerobics: Volume 2
Hip Hop Aerobics: Volume 2
Buy Hip Hop Aerobics: Volume 2 from HMV.co.uk for only £6.99 delivered! Hip Hop Aerobics: Volume 2 is usually dispatched in 24 hours.
Dance Class Instructional DVDs
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Hip Hop Dance School - 1:...
Hip Hop Dance School - 1: Learn Hip Hop Dance
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Hip Hop Dance School - 2:...
Hip Hop Dance School - 2: Create Your Own Choreography
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Step-by-step Ballet Class:...
Step-by-step Ballet Class: Illustrated Guide to the Official Ballet Syllabus
''Written with the full backing and expertise of the renowed Royal Academy of Dancing and following new international examination syllabus, this...